Welcome. This is a powerful time on the planet and we are able to be a part of some very important transformations.
Himalayan Yoga gives us tools to navigate intensity, challenge and uncertainty.
With this comes growth and evolution. Everything we need is within us.
Yoga is the journey of the self, through the self, to the self.
-The Bhagavad Gita
Virtual classes are a wonderful and convenient way to continue your practice from the safety and comfort of your own space. The online classes I offer are taught by live stream using Zoom, with clear, easy to follow direction and demonstration. I invite you to join me on your mat to build a regular practice that supports you through change. Head to the store to book a class and you will receive easy access instructions!
Other offerings include private instruction, reiki, yoga of sound/meditation/kriya workshops, and classes offered through the City of Santa Clarita.
Excited to see you!
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Workshop testimonial: I felt that you created a safe space (as always) in which we could explore these new techniques. It was fascinating to use our voices as instruments for healing within. Especially as we are usually focused on the performance side of any vocalization technique. The feeling of deep serenity and bliss stayed with me long after the weekend, and it’s very unusual for me to maintain any kind of equilibrium for that long! I will absolutely come again to your amazing class and have begun chanting to a drone on a daily basis as a result as well. Simon P
Experience vitality and healing through Himalayan techniques of meditation, pranayama, breath and mantra kriya, asana, and yoga of sound.